Carl DeJuliis 21:06 row
4,045
Meters
21:06.9
Time
2:36.6
Pace
214
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 686 |
| Drag Factor | 136 |
June 19, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 4,045 | 2:36.6 | 91 | 613 | 32 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 32 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 21:06.9 | 204 | 2:43.9 | 79 | 573 | 30 |
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Workout Graph
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