45:14 row on June 21, 2019

Carl DeJuliis 45:14 row

8,618

Meters

45:14.5

Time

2:37.4

Pace

454

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:14.5	8,618	2:37.4	90	608	454	32
5:00.0	923	2:42.5	82	580	48	33
10:00.0	980	2:33.0	98	635	52	35
15:00.0	946	2:38.5	88	602	50	33
20:00.0	964	2:35.6	93	619	51	34
25:00.0	935	2:40.4	85	591	49	32
30:00.0	939	2:39.7	86	595	49	33
35:00.0	982	2:32.7	98	637	53	34
40:00.0	952	2:37.5	89	607	50	33
45:00.0	958	2:36.5	91	613	51	33
45:14.5	38	3:10.7	50	473	1	21

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