Carl DeJuliis 21:27 row
4,017
Meters
21:27.9
Time
2:40.3
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 135 |
June 21, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 4,017 | 2:40.3 | 85 | 587 | 210 | 32 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 30 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 33 |
| 21:27.9 | 284 | 2:34.7 | 94 | 614 | 15 | 32 |
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Workout Graph
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