Carl DeJuliis 50:11 row
10,020
Meters
50:11.8
Time
2:30.2
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 1668 |
| Drag Factor | 135 |
July 01, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.8 | 10,020 | 2:30.2 | 103 | 654 | 32 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 34 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 33 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 33 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 33 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 33 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 33 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 33 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 36 |
| 50:11.8 | 35 | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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