Carl DeJuliis 6:16 row
1,214
Meters
6:16.0
Time
2:34.8
Pace
64
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
March 22, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.0 | 1,214 | 2:34.8 | 94 | 624 | 31 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 34 |
| 6:16.0 | 235 | 2:41.7 | 83 | 584 | 29 |