Carl DeJuliis 53:05 row
10,044
Meters
53:05.2
Time
2:38.5
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
July 10, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.2 | 10,044 | 2:38.5 | 88 | 602 | 31 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 33 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 31 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 53:05.2 | 584 | 2:38.5 | 88 | 602 | 32 |