Carl DeJuliis 40:06 row
7,565
Meters
40:06.5
Time
2:39.0
Pace
396
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 1293 |
| Drag Factor | 134 |
July 19, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 7,565 | 2:39.0 | 87 | 592 | 396 | 32 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 33 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 32 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 33 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 32 |
| 40:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |
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Workout Graph
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