55:17 row on July 21, 2019

Carl DeJuliis 55:17 row

10,216

Meters

55:17.2

Time

2:42.3

Pace

530

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:17.2	10,216	2:42.3	82	575	530	32
5:00.0	858	2:54.8	66	516	43	31
10:00.0	925	2:42.1	82	576	48	32
15:00.0	938	2:39.9	86	588	49	33
20:00.0	945	2:38.7	88	600	50	33
25:00.0	918	2:43.3	80	576	48	32
30:00.0	918	2:43.3	80	564	47	32
35:00.0	943	2:39.0	87	588	49	33
40:00.0	919	2:43.2	80	576	48	32
45:00.0	954	2:37.2	90	600	50	34
50:00.0	951	2:37.7	89	600	50	33
55:00.0	909	2:45.0	78	564	47	32
55:17.2	39	3:40.5	33	209	1	18

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