Carl DeJuliis 40:07 row
7,058
Meters
40:07.9
Time
2:50.5
Pace
358
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 1241 |
| Drag Factor | 135 |
July 25, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,058 | 2:50.5 | 71 | 542 | 30 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 31 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 31 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 31 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 40:07.9 | 17 | 3:52.3 | 28 | 396 | 9 |
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Workout Graph
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