Carl DeJuliis 55:38 row
10,017
Meters
55:38.3
Time
2:46.6
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 1733 |
| Drag Factor | 133 |
August 03, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.3 | 10,017 | 2:46.6 | 76 | 560 | 31 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 32 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 30 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 31 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 55:38.3 | 100 | 3:11.5 | 50 | 471 | 27 |
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Workout Graph
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