Carl DeJuliis 2:03:06 row
23,056
Meters
2:03:06.3
Time
2:40.1
Pace
1207
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 4009 |
| Drag Factor | 132 |
August 04, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:06.3 | 23,056 | 2:40.1 | 85 | 593 | 32 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 32 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 32 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 32 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 32 |
| 55:00.0 | 927 | 2:41.8 | 83 | 584 | 33 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 594 | 33 |
| 1:05:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 1:10:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 1:15:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 1:20:00.0 | 969 | 2:34.7 | 94 | 624 | 34 |
| 1:25:00.0 | 949 | 2:38.0 | 89 | 605 | 33 |
| 1:30:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
| 1:35:00.0 | 977 | 2:33.5 | 97 | 632 | 33 |
| 1:40:00.0 | 988 | 2:31.8 | 100 | 644 | 34 |
| 1:45:00.0 | 979 | 2:33.2 | 97 | 634 | 33 |
| 1:50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 1:55:00.0 | 985 | 2:32.2 | 99 | 641 | 33 |
| 2:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 2:03:06.3 | 609 | 2:32.9 | 98 | 636 | 33 |
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Workout Graph
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