Carl DeJuliis 2:50:07 row
30,532
Meters
2:50:07.2
Time
2:47.1
Pace
1569
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 5297 |
| Drag Factor | 134 |
August 17, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50:07.2 | 30,532 | 2:47.1 | 75 | 557 | 30 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 31 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 33 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 32 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 32 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 1:05:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 1:10:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 1:15:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 1:20:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 1:25:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 1:30:00.0 | 938 | 2:39.9 | 86 | 594 | 32 |
| 1:35:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 1:40:00.0 | 959 | 2:36.4 | 91 | 614 | 33 |
| 1:45:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 1:50:00.0 | 880 | 2:50.4 | 71 | 543 | 30 |
| 1:55:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 2:00:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 2:05:00.0 | 842 | 2:58.1 | 62 | 513 | 28 |
| 2:10:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 2:15:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 2:20:00.0 | 837 | 2:59.2 | 61 | 509 | 29 |
| 2:25:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 2:30:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 2:35:00.0 | 876 | 2:51.2 | 70 | 539 | 30 |
| 2:40:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 2:45:00.0 | 885 | 2:49.4 | 72 | 547 | 31 |
| 2:50:07.2 | 884 | 2:53.7 | 67 | 529 | 30 |
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Workout Graph
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