Carl DeJuliis 1:00:28 row
10,516
Meters
1:00:28.3
Time
2:52.5
Pace
531
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 1851 |
| Drag Factor | 133 |
August 17, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.3 | 10,516 | 2:52.5 | 68 | 526 | 531 | 30 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 32 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 30 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 31 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 32 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 30 |
| 50:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 30 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 30 |
| 1:00:28.3 | 73 | 3:13.8 | 48 | 381 | 3 | 24 |
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