Carl DeJuliis 45:25 row
8,770
Meters
45:25.6
Time
2:35.3
Pace
467
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 1517 |
| Drag Factor | 135 |
August 28, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.6 | 8,770 | 2:35.3 | 93 | 621 | 33 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 33 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 34 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 34 |
| 45:25.6 | 80 | 2:40.0 | 85 | 594 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.