Carl DeJuliis 46:06 row
8,033
Meters
46:06.6
Time
2:52.2
Pace
407
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 133 |
September 03, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.6 | 8,033 | 2:52.2 | 69 | 529 | 407 | 30 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 32 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 31 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 31 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 31 |
| 40:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 31 |
| 45:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 46:06.6 | 190 | 2:55.2 | 65 | 486 | 9 | 30 |
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Workout Graph
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