Carl DeJuliis 1:40:09 row
18,048
Meters
1:40:09.5
Time
2:46.4
Pace
926
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Stroke Count | 3217 |
| Drag Factor | 135 |
September 07, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:09.5 | 18,048 | 2:46.4 | 76 | 561 | 32 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 31 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 33 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 32 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 33 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 32 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 32 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 32 |
| 55:00.0 | 881 | 2:50.2 | 71 | 544 | 32 |
| 1:00:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 1:05:00.0 | 857 | 2:55.0 | 65 | 524 | 31 |
| 1:10:00.0 | 868 | 2:52.8 | 68 | 533 | 32 |
| 1:15:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 1:20:00.0 | 887 | 2:49.1 | 72 | 549 | 31 |
| 1:25:00.0 | 931 | 2:41.1 | 84 | 588 | 32 |
| 1:30:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 1:35:00.0 | 964 | 2:35.6 | 93 | 619 | 34 |
| 1:40:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 1:40:09.5 | 10 | 7:55.0 | 3 | 311 |
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Workout Graph
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