Carl DeJuliis 1:20:11 row
14,017
Meters
1:20:11.9
Time
2:51.6
Pace
712
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Stroke Count | 2538 |
| Drag Factor | 133 |
September 07, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:11.9 | 14,017 | 2:51.6 | 69 | 532 | 712 | 31 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 33 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 32 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 33 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 32 |
| 40:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 55:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 31 |
| 1:00:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 1:05:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 1:10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 1:15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 1:20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 1:20:11.9 | 24 | 4:07.9 | 23 | 302 | 1 | 18 |
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Workout Graph
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