Carl DeJuliis 2:45:52 row
30,018
Meters
2:45:52.8
Time
2:45.7
Pace
1548
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 5312 |
| Drag Factor | 137 |
September 14, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45:52.8 | 30,018 | 2:45.7 | 77 | 564 | 32 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 30 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 33 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 32 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 33 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 33 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 33 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 33 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 34 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 33 |
| 55:00.0 | 812 | 3:04.7 | 56 | 491 | 29 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 1:05:00.0 | 888 | 2:48.9 | 73 | 549 | 31 |
| 1:10:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 1:15:00.0 | 898 | 2:47.0 | 75 | 558 | 32 |
| 1:20:00.0 | 898 | 2:47.0 | 75 | 558 | 32 |
| 1:25:00.0 | 916 | 2:43.7 | 80 | 574 | 33 |
| 1:30:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 1:35:00.0 | 902 | 2:46.2 | 76 | 561 | 32 |
| 1:40:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 1:45:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 1:50:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 1:55:00.0 | 938 | 2:39.9 | 86 | 594 | 33 |
| 2:00:00.0 | 939 | 2:39.7 | 86 | 595 | 33 |
| 2:05:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 2:10:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 2:15:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 2:20:00.0 | 947 | 2:38.3 | 88 | 603 | 33 |
| 2:25:00.0 | 950 | 2:37.8 | 89 | 606 | 33 |
| 2:30:00.0 | 951 | 2:37.7 | 89 | 606 | 33 |
| 2:35:00.0 | 922 | 2:42.6 | 81 | 579 | 32 |
| 2:40:00.0 | 916 | 2:43.7 | 80 | 574 | 32 |
| 2:45:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 2:45:52.8 | 139 | 3:09.9 | 51 | 475 | 29 |
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