Carl DeJuliis 2:45:52 row

30,018

Meters

2:45:52.8

Time

2:45.7

Pace

1548

Calories

Average Watts77
Calories Per Hour564
Stroke Rate32
Stroke Count5312
Drag Factor137

September 14, 2019 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45:52.8 30,018 2:45.7 77 564 32
5:00.0 798 3:07.9 53 481 30
10:00.0 912 2:44.4 79 570 33
15:00.0 894 2:47.7 74 555 32
20:00.0 910 2:44.8 78 568 33
25:00.0 924 2:42.3 82 581 33
30:00.0 920 2:43.0 81 577 33
35:00.0 897 2:47.2 75 557 32
40:00.0 909 2:45.0 78 568 33
45:00.0 936 2:40.2 85 592 34
50:00.0 906 2:45.5 77 565 33
55:00.0 812 3:04.7 56 491 29
1:00:00.0 878 2:50.8 70 541 32
1:05:00.0 888 2:48.9 73 549 31
1:10:00.0 915 2:43.9 79 573 33
1:15:00.0 898 2:47.0 75 558 32
1:20:00.0 898 2:47.0 75 558 32
1:25:00.0 916 2:43.7 80 574 33
1:30:00.0 905 2:45.7 77 564 32
1:35:00.0 902 2:46.2 76 561 32
1:40:00.0 848 2:56.8 63 517 30
1:45:00.0 878 2:50.8 70 541 31
1:50:00.0 922 2:42.6 81 579 33
1:55:00.0 938 2:39.9 86 594 33
2:00:00.0 939 2:39.7 86 595 33
2:05:00.0 932 2:40.9 84 588 32
2:10:00.0 885 2:49.4 72 547 30
2:15:00.0 909 2:45.0 78 568 31
2:20:00.0 947 2:38.3 88 603 33
2:25:00.0 950 2:37.8 89 606 33
2:30:00.0 951 2:37.7 89 606 33
2:35:00.0 922 2:42.6 81 579 32
2:40:00.0 916 2:43.7 80 574 32
2:45:00.0 925 2:42.1 82 582 32
2:45:52.8 139 3:09.9 51 475 29

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Workout Graph

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