Carl DeJuliis 45:05 row
9,018
Meters
45:05.9
Time
2:30.0
Pace
489
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 1584 |
| Drag Factor | 136 |
September 27, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,018 | 2:30.0 | 104 | 656 | 489 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 32 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 35 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 36 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 35 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 36 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 35 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 35 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 35 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 |
| 45:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.