Carl DeJuliis 31:10 row
6,017
Meters
31:10.7
Time
2:35.4
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 1071 |
| Drag Factor | 136 |
September 30, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,017 | 2:35.4 | 93 | 613 | 319 | 34 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 34 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 35 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 34 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 |
| 31:10.7 | 223 | 2:38.5 | 88 | 560 | 11 | 32 |
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Workout Graph
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