Carl DeJuliis 40:08 row
7,733
Meters
40:08.1
Time
2:35.7
Pace
410
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 34 |
| Stroke Count | 1362 |
| Drag Factor | 136 |
October 07, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,733 | 2:35.7 | 93 | 612 | 410 | 34 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 33 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 35 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 35 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 35 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 34 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 34 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 34 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 40:08.1 | 20 | 3:22.5 | 42 | 444 | 1 | 15 |
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Workout Graph
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