Carl DeJuliis 2:36:24 row
30,024
Meters
2:36:24.5
Time
2:36.2
Pace
1593
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 5206 |
| Drag Factor | 134 |
November 10, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:24.5 | 30,024 | 2:36.2 | 92 | 615 | 33 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 33 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 33 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 34 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 635 | 33 |
| 1:05:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 1:10:00.0 | 958 | 2:36.5 | 91 | 613 | 33 |
| 1:15:00.0 | 984 | 2:32.4 | 99 | 640 | 35 |
| 1:20:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 1:25:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 1:30:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 1:35:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 1:40:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 1:45:00.0 | 928 | 2:41.6 | 83 | 585 | 33 |
| 1:50:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 1:55:00.0 | 926 | 2:41.9 | 82 | 583 | 32 |
| 2:00:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 2:05:00.0 | 935 | 2:40.4 | 85 | 591 | 33 |
| 2:10:00.0 | 908 | 2:45.1 | 78 | 567 | 32 |
| 2:15:00.0 | 907 | 2:45.3 | 77 | 566 | 32 |
| 2:20:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 2:25:00.0 | 974 | 2:34.0 | 96 | 629 | 34 |
| 2:30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 34 |
| 2:35:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 2:36:24.5 | 228 | 3:05.3 | 55 | 489 | 33 |
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