2:36:24 row on November 10, 2019

Carl DeJuliis 2:36:24 row

30,024

Meters

2:36:24.5

Time

2:36.2

Pace

1593

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:36:24.5	30,024	2:36.2	92	615	1593	33
5:00.0	930	2:41.2	83	587	48	33
10:00.0	1,008	2:28.8	106	665	55	35
15:00.0	959	2:36.4	91	614	51	33
20:00.0	1,015	2:27.7	108	673	56	35
25:00.0	975	2:33.8	96	630	52	34
30:00.0	965	2:35.4	93	620	51	34
35:00.0	946	2:38.5	88	602	50	32
40:00.0	1,009	2:28.6	107	666	55	35
45:00.0	1,007	2:28.9	106	664	55	34
50:00.0	993	2:31.0	102	649	54	34
55:00.0	1,013	2:28.0	108	671	55	34
1:00:00.0	980	2:33.0	98	635	52	33
1:05:00.0	974	2:34.0	96	629	52	33
1:10:00.0	958	2:36.5	91	613	51	33
1:15:00.0	984	2:32.4	99	640	53	35
1:20:00.0	954	2:37.2	90	609	50	33
1:25:00.0	930	2:41.2	83	587	48	32
1:30:00.0	965	2:35.4	93	620	51	34
1:35:00.0	965	2:35.4	93	620	51	34
1:40:00.0	983	2:32.5	99	639	53	34
1:45:00.0	928	2:41.6	83	585	48	33
1:50:00.0	919	2:43.2	80	577	48	31
1:55:00.0	926	2:41.9	82	583	48	32
2:00:00.0	906	2:45.5	77	565	47	32
2:05:00.0	935	2:40.4	85	591	49	33
2:10:00.0	908	2:45.1	78	567	47	32
2:15:00.0	907	2:45.3	77	566	47	32
2:20:00.0	917	2:43.5	80	575	47	32
2:25:00.0	974	2:34.0	96	629	52	34
2:30:00.0	1,000	2:30.0	104	656	54	34
2:35:00.0	963	2:35.7	93	618	51	33
2:36:24.5	228	3:05.3	55	489	12	33

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