Carl DeJuliis 40:15 row
7,521
Meters
40:15.3
Time
2:40.5
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 1329 |
| Drag Factor | 134 |
November 11, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.3 | 7,521 | 2:40.5 | 85 | 590 | 33 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 32 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 34 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 32 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 34 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 33 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 33 |
| 40:15.3 | 44 | 2:53.8 | 67 | 529 | 24 |
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Workout Graph
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