Carl DeJuliis 16:12 row
3,018
Meters
16:12.9
Time
2:41.1
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 528 |
| Drag Factor | 132 |
November 12, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.9 | 3,018 | 2:41.1 | 84 | 577 | 156 | 32 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 33 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 33 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 |
| 16:12.9 | 225 | 2:42.0 | 82 | 543 | 11 | 32 |
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Workout Graph
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