Carl DeJuliis 45:08 row
8,622
Meters
45:08.2
Time
2:37.0
Pace
456
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 1515 |
| Drag Factor | 131 |
November 18, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 8,622 | 2:37.0 | 90 | 610 | 33 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 34 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 33 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 35 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 32 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 35 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 34 |
| 45:08.2 | 13 | 5:15.3 | 11 | 338 |
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Workout Graph
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