Carl DeJuliis 2:16:25 row

26,023

Meters

2:16:25.5

Time

2:37.2

Pace

1377

Calories

Average Watts90
Calories Per Hour609
Stroke Rate34
Stroke Count4727
Drag Factor128

November 24, 2019 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:16:25.5 26,023 2:37.2 90 609 1377 34
5:00.0 885 2:49.4 72 547 45 33
10:00.0 959 2:36.4 91 614 51 36
15:00.0 996 2:30.6 102 652 54 36
20:00.0 1,018 2:27.3 109 676 56 37
25:00.0 1,032 2:25.3 114 692 57 37
30:00.0 1,017 2:27.4 109 675 56 37
35:00.0 999 2:30.1 103 655 54 37
40:00.0 996 2:30.6 102 652 54 36
45:00.0 985 2:32.2 99 641 53 36
50:00.0 989 2:31.6 100 645 53 36
55:00.0 974 2:34.0 96 629 52 36
1:00:00.0 987 2:31.9 100 643 53 36
1:05:00.0 942 2:39.2 87 598 49 34
1:10:00.0 977 2:33.5 97 632 52 36
1:15:00.0 969 2:34.7 94 624 52 35
1:20:00.0 942 2:39.2 87 598 49 34
1:25:00.0 946 2:38.5 88 602 50 34
1:30:00.0 902 2:46.2 76 561 46 33
1:35:00.0 897 2:47.2 75 557 46 33
1:40:00.0 894 2:47.7 74 555 46 32
1:45:00.0 910 2:44.8 78 568 47 33
1:50:00.0 887 2:49.1 72 549 45 33
1:55:00.0 960 2:36.2 92 615 51 34
2:00:00.0 952 2:37.5 89 607 50 34
2:05:00.0 883 2:49.8 71 545 45 32
2:10:00.0 944 2:38.8 87 600 49 34
2:15:00.0 933 2:40.7 84 589 49 33
2:16:25.5 250 2:51.0 70 540 13 32

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Workout Graph

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