Carl DeJuliis 55:07 row
10,306
Meters
55:07.3
Time
2:40.4
Pace
539
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 1867 |
| Drag Factor | 130 |
December 01, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.3 | 10,306 | 2:40.4 | 85 | 586 | 539 | 33 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 35 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 33 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 35 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 55:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 55:07.3 | 5 | 12:10.0 | 1 | 303 | 0 |
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Workout Graph
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