Carl DeJuliis 45:06 row
8,544
Meters
45:06.9
Time
2:38.4
Pace
448
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 1529 |
| Drag Factor | 127 |
December 09, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 8,544 | 2:38.4 | 88 | 603 | 34 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 33 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 35 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 34 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 34 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 34 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 34 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 34 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 45:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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