Carl DeJuliis 1:10:07 row
12,630
Meters
1:10:07.1
Time
2:46.5
Pace
649
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 2329 |
| Drag Factor | 128 |
December 21, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 12,630 | 2:46.5 | 76 | 560 | 33 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 33 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 34 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 34 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 34 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 33 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 33 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 33 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 33 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 34 |
| 1:05:00.0 | 908 | 2:45.1 | 78 | 567 | 33 |
| 1:10:00.0 | 957 | 2:36.7 | 91 | 612 | 34 |
| 1:10:07.1 | 4 | 14:47.5 | 1 | 301 |
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Workout Graph
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