Carl DeJuliis 30:53 row
6,020
Meters
30:53.8
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 1089 |
| Drag Factor | 126 |
January 02, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.8 | 6,020 | 2:33.9 | 96 | 623 | 321 | 35 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 35 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 35 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 35 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 |
| 30:53.8 | 173 | 2:35.4 | 93 | 602 | 9 | 32 |
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Workout Graph
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