Carl DeJuliis 21:45 row
4,015
Meters
21:45.0
Time
2:42.5
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 722 |
| Drag Factor | 127 |
January 10, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 4,015 | 2:42.5 | 82 | 580 | 33 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 34 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 34 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 34 |
| 21:45.0 | 325 | 2:41.5 | 83 | 585 | 32 |
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Workout Graph
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