Carl DeJuliis 53:41 row
10,019
Meters
53:41.4
Time
2:40.7
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Stroke Count | 1795 |
| Drag Factor | 124 |
January 11, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.4 | 10,019 | 2:40.7 | 84 | 589 | 33 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 33 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 35 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 34 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 34 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 34 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 33 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 33 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 32 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 32 |
| 53:41.4 | 662 | 2:47.2 | 75 | 557 | 32 |
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Workout Graph
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