Carl DeJuliis 46:17 row
9,050
Meters
46:17.8
Time
2:33.4
Pace
482
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 1601 |
| Drag Factor | 125 |
January 14, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.8 | 9,050 | 2:33.4 | 97 | 633 | 34 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 35 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 35 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 35 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 34 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 35 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 35 |
| 46:17.8 | 228 | 2:50.6 | 70 | 542 | 30 |
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Workout Graph
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