Carl DeJuliis 53:35 row
10,020
Meters
53:35.2
Time
2:40.4
Pace
523
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1807 |
| Drag Factor | 122 |
January 30, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.2 | 10,020 | 2:40.4 | 85 | 591 | 33 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 33 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 34 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 34 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 33 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 35 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 33 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 34 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 34 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 53:35.2 | 642 | 2:47.6 | 74 | 555 | 32 |
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Workout Graph
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