Carl DeJuliis 21:25 row
4,021
Meters
21:25.8
Time
2:39.8
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Stroke Count | 727 |
| Drag Factor | 120 |
February 05, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.8 | 4,021 | 2:39.8 | 86 | 587 | 210 | 34 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 34 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 21:25.8 | 264 | 2:42.5 | 82 | 545 | 13 | 32 |
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Workout Graph
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