Carl DeJuliis 40:31 row
7,518
Meters
40:31.8
Time
2:41.7
Pace
391
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
| Drag Factor | 117 |
February 06, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.8 | 7,518 | 2:41.7 | 83 | 584 | 391 | 29 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 33 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 34 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 34 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 34 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 33 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 34 |
| 40:31.8 | 87 | 3:02.7 | 57 | 497 | 4 | 28 |
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Workout Graph
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