Carl DeJuliis 54:16 row
10,021
Meters
54:16.1
Time
2:42.4
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 116 |
February 11, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.1 | 10,021 | 2:42.4 | 82 | 580 | 520 | 30 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 33 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 34 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 33 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 33 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 34 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 33 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 34 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 33 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 34 |
| 54:16.1 | 770 | 2:46.2 | 76 | 561 | 40 | 33 |
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