Carl DeJuliis 21:42 row
4,021
Meters
21:42.3
Time
2:41.9
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 715 |
| Drag Factor | 117 |
February 18, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.3 | 4,021 | 2:41.9 | 82 | 583 | 208 | 32 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 34 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 34 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 33 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 21:42.3 | 308 | 2:46.0 | 76 | 562 | 16 | 32 |
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Workout Graph
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