Carl DeJuliis 56:14 row
10,018
Meters
56:14.0
Time
2:48.3
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 1844 |
| Drag Factor | 118 |
February 20, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:14.0 | 10,018 | 2:48.3 | 73 | 546 | 512 | 32 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 33 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 32 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 34 |
| 50:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 |
| 56:14.0 | 202 | 3:03.1 | 57 | 486 | 10 | 28 |
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Workout Graph
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