Carl DeJuliis 31:36 row
5,518
Meters
31:36.9
Time
2:51.8
Pace
281
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 1029 |
| Drag Factor | 117 |
February 20, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.9 | 5,518 | 2:51.8 | 69 | 537 | 281 | 32 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 32 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 33 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 33 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 33 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 32 |
| 31:36.9 | 280 | 2:53.0 | 68 | 532 | 14 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.