Carl DeJuliis 40:06 row
7,630
Meters
40:06.4
Time
2:37.6
Pace
402
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Stroke Count | 1383 |
| Drag Factor | 116 |
February 24, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,630 | 2:37.6 | 89 | 607 | 402 | 34 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 33 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 35 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 35 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 35 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 35 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 36 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 34 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 33 |
| 40:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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