Carl DeJuliis 30:08 row
5,611
Meters
30:08.0
Time
2:41.1
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
February 25, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,611 | 2:41.1 | 84 | 588 | 292 | 34 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 34 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 35 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 35 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 35 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 35 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 30:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 9 |
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Workout Graph
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