Carl DeJuliis 30:06 row
5,396
Meters
30:06.5
Time
2:47.3
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 116 |
February 26, 2020 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,396 | 2:47.3 | 75 | 556 | 276 | 34 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 33 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 35 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 34 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |
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Workout Graph
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