Carl DeJuliis 53:58 row
10,019
Meters
53:58.4
Time
2:41.6
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 1820 |
| Drag Factor | 115 |
February 29, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:58.4 | 10,019 | 2:41.6 | 83 | 585 | 523 | 33 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 34 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 33 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 34 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 33 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 34 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 33 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 34 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 34 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 35 |
| 53:58.4 | 752 | 2:38.5 | 88 | 602 | 40 | 34 |
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Workout Graph
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