Carl DeJuliis 40:06 row
7,668
Meters
40:06.7
Time
2:36.9
Pace
405
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 34 |
| Stroke Count | 1370 |
| Drag Factor | 114 |
March 04, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,668 | 2:36.9 | 91 | 611 | 405 | 34 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 33 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 35 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 35 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 34 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 34 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 34 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 35 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 34 |
| 40:06.7 | 15 | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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