Carl DeJuliis 55:19 row
10,019
Meters
55:19.8
Time
2:45.6
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 1821 |
| Drag Factor | 115 |
March 05, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.8 | 10,019 | 2:45.6 | 77 | 564 | 516 | 32 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 33 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 34 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 32 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 32 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 33 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 34 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 34 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 33 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 33 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 31 |
| 55:19.8 | 44 | 3:45.0 | 31 | 405 | 2 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.