Carl DeJuliis 46:41 row
9,018
Meters
46:41.3
Time
2:35.3
Pace
480
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 1597 |
| Drag Factor | 115 |
March 06, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.3 | 9,018 | 2:35.3 | 93 | 616 | 480 | 34 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 31 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 35 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 35 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 35 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 33 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 35 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 35 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 35 |
| 46:41.3 | 338 | 2:29.8 | 104 | 639 | 18 | 34 |
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Workout Graph
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