Carl DeJuliis 24:06 row
5,069
Meters
24:06.7
Time
2:22.7
Pace
285
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 865 |
| Drag Factor | 119 |
March 07, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.7 | 5,069 | 2:22.7 | 120 | 709 | 285 | 36 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 36 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 36 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 37 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 36 |
| 24:06.7 | 863 | 2:22.9 | 120 | 700 | 48 | 36 |
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Workout Graph
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