53:10 row on March 11, 2020

Carl DeJuliis 53:10 row

10,023

Meters

53:10.9

Time

2:39.1

Pace

526

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
53:10.9	10,023	2:39.1	87	598	526	33
5:00.0	947	2:38.3	88	603	50	33
10:00.0	973	2:34.1	96	628	52	34
15:00.0	990	2:31.5	101	646	53	35
20:00.0	964	2:35.6	93	619	51	34
25:00.0	951	2:37.7	89	606	50	33
30:00.0	925	2:42.1	82	582	48	33
35:00.0	963	2:35.7	93	618	51	34
40:00.0	920	2:43.0	81	577	48	33
45:00.0	914	2:44.1	79	572	47	32
50:00.0	913	2:44.2	79	571	47	32
53:10.9	563	2:49.5	72	547	29	32

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