Carl DeJuliis 21:09 row
4,017
Meters
21:09.1
Time
2:37.9
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
| Stroke Count | 704 |
| Drag Factor | 115 |
March 17, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.1 | 4,017 | 2:37.9 | 89 | 605 | 212 | 33 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 33 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 34 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 34 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 32 |
| 21:09.1 | 216 | 2:39.9 | 86 | 594 | 11 | 31 |
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Workout Graph
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